Dealing with finals week

By: Tavares Dozier


Final week can be a very stressful time for many college students. Many students tend to freak out, and actually hinder themselves more doing finals week. It's that time of the year were students try to make sure all there ducks are in a row, to finish out a strong semester. Their are many ways students can help themselves make it through finals week.

Carmichael library

Make sure you have all your study material, and assigments that you can use to help you study for your finals. Be sure you get enough sleep during finals week. Having a good amount of sleep going into your exams, can help your mind be more focused on the test. Try to squeeze in study breaks. Trying to focus on to much material at one time can cause you to actually freak out.




Students working on assigments in Carmichael library

Be sure to cut down on the partying during finals week. Partying to much can make you lose focus on the task at hand for the week. With the weather being bad as well, you also run the risk of getting sick. One final way to help you with finals is to exercise. Many students are stressed out so having an outlet can actually clear your mind. If you are still needing some assistance with finals you can contact aspire the student support services on campus. There website is  www.legacy.montevallo.edu/sss. Good luck on your final exams everyone!